Surfing in Itauna: Surf Beaches and Camps Guide

Sean / March 7, 2026 / Updated on March 7, 2026
Sean / March 7, 2026
Itaúna Surf wave

Surfing in Itaúna, Brazil offers some fantastic waves. In this guide we cover a couple of those waves and camps to improve your surfing.

Introduction to Surfing in Itaúna

Itaúna Beach is located in the town of Saquarema in the state of Rio de Janeiro and is widely known as one of Brazil’s most famous surf spots. Often called the “Maracanã of Surf,” Itaúna hosts major professional surfing competitions and attracts surfers from around the world.

The beach is known for its powerful and consistent waves, making it a favorite among experienced surfers. However, smaller days can still offer manageable waves for intermediate surfers and those taking surf lessons.


Best Season to Surf in Itaúna

  • Autumn and Winter (April to September): The most consistent swell season, with strong south swells producing powerful and well-shaped waves.
  • Spring (October to November): Often provides clean conditions and good swell activity.
  • Summer (December to March): Waves tend to be smaller but still fun, especially for intermediate surfers.

Surf Spot in Itaúna

Praia de Itaúna

Praia de Itaúna is the main surf beach and one of Brazil’s premier beach break locations. The waves here can be powerful and hollow, especially during strong swell events. The beach hosts international surfing competitions and is a training ground for many professional Brazilian surfers.


Surf Camps and Lessons

Casa do Surf Saquarema

Casa do Surf offers surf-focused accommodations and coaching experiences near Praia de Itaúna. Visitors can stay close to the surf and participate in guided sessions, lessons, and surf training programs.

Escola Surf Itaúna

Escola Surf Itaúna provides surf lessons for beginners and intermediate surfers. Their instructors focus on ocean safety, paddling technique, and helping students develop confidence while learning to surf.


Other Things to Do in Itaúna and Saquarema

  • Saquarema Lagoon: A scenic lagoon area ideal for kayaking and relaxing by the water.
  • Igreja de Nossa Senhora de Nazaré: A historic church with panoramic views of the coastline.
  • Surf Culture: Saquarema hosts major international surfing competitions and has a strong surf community.
  • Coastal Walks: Visitors can enjoy scenic walks along the beaches and cliffs.

Conclusion on Itaúna

Itaúna is one of Brazil’s most respected surf destinations, known for its powerful waves and international competitions. Surfers from around the world visit the beach to experience its famous breaks and vibrant surf culture.

Whether you’re watching professional surfers during competitions or paddling out for a session yourself, Itaúna offers an exciting surf environment along the Rio de Janeiro coastline.


FAQ: Travel Essentials for Itaúna

What is the average water temperature?

Water temperatures usually range between 21°C and 27°C (70°F–81°F) throughout the year.

What wetsuit thickness do I need?

Many surfers wear boardshorts during warmer months, while a 2mm or 3/2mm wetsuit may be comfortable during winter.

Which airport should I arrive at?

The closest major airport is Rio de Janeiro–Galeão International Airport (GIG). From Rio, Saquarema is about a 2–3 hour drive.

Is Itaúna good for beginner surfers?

Itaúna is best known for its powerful waves and is generally more suitable for intermediate and advanced surfers. However, smaller days and guided lessons can make it accessible for beginners with proper instruction.

Are there other waves for learning how to surf in Brazil?

Brazil has an insanely long coastline, which makes it have an abundance of fun places to learn to surf. Check out our guide, Surfing in Brazil, to learn more about all the spots.