Surfing in Nosara, Costa Rica: Surf Camps, Lessons, and Spots Guide
Nosara, Costa Rica, is one of the most famous surf locations in the world, and for good reason; in this guide we will highlight some of the best spots, surf schoosl for lessons, and camps for surfing;
Introduction to Surfing in Nosara
Nosara is a premier destination on the Guanacaste coast, celebrated globally for its commitment to wellness, environmental preservation, and world-class surfing. Unlike many bustling coastal towns, Nosara is part of a protected wildlife refuge, meaning the shoreline remains free of direct development, with buildings tucked behind a lush jungle canopy. It is a place where the morning air is filled with the sound of howler monkeys and the ocean is treated with deep respect. This unique atmosphere makes it a favorite for those seeking a high-end yet authentic “Pura Vida” experience.
The surfing landscape in Nosara is centered around its incredible consistency. Because of its unique geography, it picks up swell from almost any direction, providing rideable waves nearly 300 days a year. The waves are generally characterized by long, peeling rides over a forgiving sandy bottom, which allows surfers to focus on their technique without the immediate danger of shallow reefs. Whether you are looking for the mellow, rolling waves of the dry season or the powerful, high-energy swells of the rainy season, Nosara offers a sophisticated and welcoming environment for every surfer.
Best Season to Surf in Nosara
- The High Swell Season: May to October. This period experiences the strongest ocean energy. The waves are large and provide long rides through sections that can become hollow. The landscape is vibrant and green during these months, and the ocean is typically smooth in the early mornings.
- Beginner Recommendation – The Dry Season: December to April. This is the ideal time for organized conditions and more manageable waves. The offshore winds are constant and the weather remains clear for long periods. It is an excellent season for intermediate surfers to practice on the beach breaks.
- General Recommendation – The Transition Months: April and November. These months provide a useful combination of good waves and pleasant weather. You can often experience the first significant swells of the year while enjoying sunny conditions.
Surf Spots
Guiones Beach: The main attraction. This seven-kilometer beach break is incredibly consistent and offers multiple peaks. Its gradual slope produces long, soft-breaking waves that are perfect for beginners, while the outer sets provide plenty of challenge for advanced surfers.
Playa Pelada: A picturesque bay located just north of Guiones. It features a rocky reef on the north side that creates a faster, more technical right-hand wave. It is less consistent than Guiones but offers a beautiful alternative when the swell is large enough to wrap into the bay.
Playa Nosara: Located near the river mouth, this spot is known for its raw power and black sand. The waves here are typically faster and heavier than at Guiones, making it a better choice for experienced surfers looking for more intensity and fewer crowds.
Playa Garza: A 15-minute drive south, this tranquil fishing village has an outer reef that breaks on larger swells. It offers high-quality, long-distance waves and a very relaxed, local atmosphere away from the main tourist hub.
Playa Bote: A secluded spot near Garza that requires specific swell conditions to function. It is a peaceful location that provides a raw coastal experience for those willing to explore the surrounding area.
Surf Schools and Camps
Nosara Independent Surf offers highly personalized coaching with a focus on deep ocean knowledge. Their instructors specialize in private and small-group lessons, ensuring that students receive the dedicated attention needed to master the fundamentals or refine their maneuvers in the consistent peaks of Playa Guiones.
As one of the area’s original surf camps, Corky Carroll’s offers a full-immersion experience. Their program combines comfortable beachfront living with professional, structured coaching. It is an excellent choice for those looking for a community-driven atmosphere where they can live and breathe surfing for the duration of their stay.
How to get to Nosara
The most common way to reach Nosara is by flying into LIR Guanacaste Airport in Liberia, followed by a 2.5-hour drive. The roads are largely paved, though a 4×4 vehicle is recommended for the final unpaved sections and for navigating the town during the green season. You can also take a domestic flight from San José (SJO) to the Nosara (NOB) airstrip, which reduces travel time significantly and offers stunning aerial views of the coastline.
General Costs and Considerations
Nosara is considered one of the more expensive destinations in Costa Rica, reflecting its status as a premier wellness and surf hub. Expect to spend between $100 and $200 per day on average for mid-range dining and lodging. The town is spread out, so many visitors rent ATVs or golf carts to get between the beach and the main restaurant areas. Most businesses accept credit cards and US dollars, but having local currency is helpful for smaller shops.
Travel Advisories
The sun in Nosara is exceptionally strong; always wear high-SPF zinc based sunblock. Be mindful of stingrays in the shallow water at Playa Guiones, especially during the dry season, and use the “stingray shuffle” when entering the ocean. While the town is safe, always use common sense by securing your valuables and avoiding leaving items unattended on the beach while you are in the water.
Other things to do in Nosara
- Yoga and Meditation: Participate in a world-class yoga class at one of the many renowned studios, such as the Bodhi Tree Yoga Resort.
- Ostional Turtle Nesting: Visit the nearby Ostional Wildlife Refuge, especially during an “arribada,” to witness thousands of Olive Ridley sea turtles nesting on the beach.
- Jungle Ziplining: Experience the rainforest from above with a canopy tour offering expansive views of the Nosara river and surrounding mountains.
Conclusion on Nosara
Nosara is a world-class destination that offers a rare blend of high-quality, consistent surf and a deeply peaceful atmosphere. Its commitment to the environment and its focus on wellness create a setting where you can truly disconnect from the world and reconnect with the ocean. Whether you are enjoying the mellow rollers of Playa Guiones or exploring the reef at Pelada, Nosara provides a surf experience that is both rewarding and rejuvenating. It is a must-visit for any surfer seeking the heart of the Pura Vida lifestyle.
FAQ: Travel Essentials for Nosara
What is the average water temperature?
The water is warm year-round, averaging 28C (82F) in the summer and 29C (84F) during the green season.
What wetsuit thickness do I need?
No wetsuit is necessary. Board shorts or swimsuits are standard, though a rash guard is recommended for sun protection.
Which airport should I arrive at?
Fly into LIR Guanacaste Airport (2.5-hour drive) or take a domestic flight from SJO to the local Nosara airstrip.
What is the currency and which languages are spoken?
The Colón ₡ is official, but US Dollars $ are widely used. Spanish is native, while English is spoken fluently town-wide.
Is this location good for beginner surfers?
Yes. Playa Guiones is world-renowned for beginners due to its consistent, soft waves and safe, sandy bottom.
Other Blogs on Costa Rica
I have written exstensively about Costa Rica, if you are interested in learning more about all the spots and towns to surf in, check out my master blog post Surfing in Costa Rica.